Lewis W. Marshall, MD, JD, FAAEP, FAADM Explains How Families Can Prepare for Hurricane Season

Dr. Lewis MarshallState and local communities have extensive emergency preparedness plans that can be found on the FEMA and Ready.gov websites. Individuals and families should develop plans on caring for children, as well as elderly and disabled family members, and pets. Emergency preparedness should also incorporate transportation plans that include meeting locations, shelter addresses, and contact lists, in case of evacuation orders.

Emergency supply kits or go-bags are also a key part of any emergency plan. An emergency kit should contain supplies for a minimum of 72 hours but preferably 96 hours.  Each family member should have water, cash, food, extra clothing, and personal hygiene items, and medication, if necessary. A 3-to-7-day supply of medication is optimal. A first-aid kit should also be included and should have, at the minimum, bandages, Ace wraps, triple antibiotic ointment, hydrogen peroxide, and ice packs. You can prepare an emergency go-bag with an old backpack, or you can buy emergency kits from READYWISE or STEALTH ANGEL with supplies for two or more people and up to three months. And don’t forget to make copies or take photos of important documents.

Hurricanes bring high winds and storm surges, so identify areas in the home that are more likely to be damaged by water and falling trees and choose a safe place in the center of the home, away from windows. A bathroom with a tub is a perfectly good option. You can shelter in the tub, using blankets, pillows, or even a mattress to cover yourself.

Many local news stations provide storm updates. To stay informed, make sure you have a battery-operated radio and spare batteries. A portable solar charging device for phones and radios is also a great tool. Additionally, sign up for emergency notifications from your local emergency management office and consider signing up for the local Community Emergency Response Team (CERT).

You should also know that the Centers for Disease Control and Prevention (CDC) has an alert system at https://www.cdc.gov/publichealthgateway/healthalerts/index.html. Additionally, the Federal Emergency Management Agency (FEMA) has an app and text message system and other resources for emergencies. To sign up for preparedness tips, text PREPARE to 43362. To search for open shelters, text SHELTER and a ZIP code to 43362. To get a list of all keywords you can subscribe to, text LIST to 43362.

Lewis W. Marshall, Jr, MD, JD, FAAEP, FAADM, is a physician leader at a safety net hospital in the Bronx and a two-time past president of the American Association of Physician Specialists, Inc. (AAPS), the governing body of the American Board of Physician Specialties® (ABPS). A Diplomate of the ABPS, he is certified in both disaster medicine and emergency medicine. 

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Personal challenge and motivation compelled me to pass my ABPS board exam. Measurement and confirmation of my own knowledge base reinforced my self-confidence. The ABPS, with its history of inclusivity, has allowed me to have a voice in the organization, while permitting me to impact overall national patient safety and care through certification. Participation in exam development afforded me the opportunity to witness the rigorousness of the exam process and psychometrically sound product, while developing meaningful collegiality, professional life enrichment, and warding off burn out.

Elizabeth Maxwell-Schmidt MD, FAAEP, FACEP
Emergency Medicine
Board certification through the American Board of Physician Specialties has served to substantiate my interest and additional training in several fields of medicine including Internal Medicine, Disaster Medicine, and Administrative Medicine. As a result, I have been able to serve my community in clinical, disaster response, and administrative medicine roles. Through the ABPS, I have become recognized as a leader in my various fields of interest.

Spencer Price MD, MPH, MBA
Internal Medicine, Disaster Medicine, Administrative Medicine
BCEM certification through ABPS has provided me with many opportunities. It has helped me demonstrate that I have special experience and expertise in Emergency Medicine beyond that obtained through my family medicine training. BCEM certification firmly established me as an emergency medicine specialist once I started working in emergency medicine full time. ABPS has also helped me network with other family physicians with a passion for improving rural and underserved emergency medicine practice.

Alex Beuning, MD, FAAEP
Emergency Medicine